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How to Do Life: Self-Care

August 13 @ 12:00 pm - 2:00 pm

In a collaboration with Welcome Home Yoga Studio, we’re offering a self-care segment of the series. This workshop will teach you some introductory techniques for meditation and gender-affirming yoga, discuss the boundaries of self care versus escapism, and offer tips and tricks for better sleep hygiene.

*Registrants under 16 years old will need parent/guardian consent to attend this workshop*

Plan to stay for the entire two hours; lunch will be provided.

Register at: bit.ly/howtodolife23 


August 13
12:00 pm - 2:00 pm
Event Category:


Welcome Home Yoga Studio
6375 W Seven Mile Rd Suite 103
Detroit, MI 48221 United States
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